
Quitting NOW is the single best thing you
can do for your health. We can help!


Of adolescents who have smoked at least 100 cigarettes in their lifetime, most of them report that they would like to quit. (source: American Lung Association)

![]()
Note: This community is open only to people who have received a quit kit.” | Congratulations on taking the first step toward becoming tobacco free! Whether this quit kit is for you or a loved one, we hope it will help with the quitting process and provide new insight into why you/they use tobacco. This quit kit is designed to help you/them answer the tough questions about why and how you/they use tobacco like, Why do you smoke/dip/chew? What triggers your cravings? How addicted are you? And provide some well tested strategies for remaining tobacco free.” Now is the time! Just fill out one of the forms below. Limit one per person, offer only good for Maryland teen residents while supplies last. I am ordering this kit:Quit Kit Evaluation How is the Quit Kit working for you? Help us make the Quit Kit as effective and successful as possible. Your feedback can make a difference–tell us how. Cost Calculator Find out how much money you have already saved and time you have gained by quitting. Try the Cost Calculator. Quit Kit Information Can't find your Quit Kit CD? Don't worry…you can download it as a PDF file (4 MB). |
Are you 18 years of age or older (or know someone who is) and are looking to stop smoking? Maryland now has a Quitline, 1-800-QUIT NOW. This FREE service is provided by the Maryland Department of Health and Mental Hygiene. The Quitline provides telephone-based counseling to Maryland Residents who are 18 years of age and older and who are interested in quitting smoking. Visit www.smokingstopshere.com for more information.