
Quitting NOW is the single best thing you can do for your health. We can help!



After only 20 minutes of quitting your heart rate begins drop to normal levels. Need more reasons to quit?

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Congratulations on taking the first step toward helping a loved one quit smoking whether that loved one is you, a friend, a family member or a parent. We hope this Quit Kit will help with the quitting process prompting answers to tough questions that may never have been asked before (Why do you/they smoke? What triggers you/them to light up? How addicted are you/they?) and providing some well-tested strategies for remaining tobacco-free (setting a quit date, anticipating cravings and coming up with strategies to deal with them, asking for support). Now is the time. Just choose a button below to fill out the forms or print out the PDF form and fax it back. Limit one per person, offer only good for Maryland teen residents while supplies last. I am ordering this kit: |
Are you 18 years of age or older (or know someone who is) and are looking to stop smoking? Maryland now has a Quitline, 1-800-QUIT NOW. This FREE service is provided by the Maryland Department of Health and Mental Hygiene. The Quitline provides telephone-based counseling to Maryland Residents who are 18 years of age and older and who are interested in quitting smoking. Visit www.smokingstopshere.com for more information.